How to Put a Slow-Motion Video on Instagram Story & Reel?

Instagram is the most popular platform in the world of virtual space that connects millions of people around the world through its platform.

Slow motion is a filming effect that slows down videos so special and sensitive moments can be seen better.

Maybe you’ve watched a slow-motion video on Instagram Story and wondered and wondered how to do this.

In this article, we will tell you how to put a slow-motion video in Instagram Stories and Reels. So be with us up to the end.

How to use Slow-Motion in Instagram Stories?

It is very easy to create slow-motion videos on Instagram stories, and you can easily record videos by clicking the boomerang option in the story to engage your audience with Slow-Motion Instagram stories.

So, we collect the best practices for Slow-Motion stories, and below, we have brought you the complete guide to adding slow motion to the Instagram story:

·        Step 1: Go to Instagram story camera

Open the Instagram app and tap the camera icon in the top left corner of the screen. This will take you to the Instagram story camera.

·        Step 2: Go to Boomerang mode

Swipe your finger horizontally along the bottom of the screen to reach boomerang mode. It is there with the infinity symbol, which represents the loop effect.

·        Step 3: Start recording your boomerang

With boomerang mode enabled, you are ready to start recording your slow-motion clip. Simply press and hold the record button, and Instagram will record a short, looping video.

·        Step 4: Access slow-motion effects

Once you have your boomerang, you can make your video more attractive by adding effects.

To do this, tap on the infinity sign icon located in the upper right corner of the screen. This action shows a menu of different effects.

·        Step 5: Select the SlowMo effect

Among the selection of effects, find one that will turn your clip into a professional slow motion. The latter is from left to right. Tap it to apply the slow-motion effect to your boomerang.

·        Step 6: Share the slow-motion video

So record and make the necessary edits; it’s time to share your slow motion with your friends. To do this, click on the “Your Story” button located at the bottom left of the page.

How to create a video in slow motion on Instagram Reels?

Earlier, we told you how to add slow-motion video to Instagram stories. But what is the method of putting slow motion in Reels?

This fascinating platform has a number of creative editing tools, including Speed, to help you create slow-motion Reels on Instagram that make Instagram stories stand out with Slow-Motionwhich we’ve covered below:

·        Open Instagram

Go to Instagram and pick “Reels” from the bottom of the screen by clicking on the + button with a square in the center. You are now prepared to begin building your rails.

·        Use the speedometer

You can see the speed icon on the left side of the screen. Five-speed options will appear when you tap that: 0.3x, 0.5x, 1x, 2x, and 3x. You are able to regulate the Speed of your movie using these settings.

·        Set your desired Speed.

By default, the Speed is set to 1x, which is the normal Speed. To achieve that mesmerizing slow-motion effect, choose 0.3x or 0.5x by tapping on your favorite option.

·        Start recording

With your slow-motion setup, it is time to start recording your slow-motion Instagram masterpiece. Click the record button and record your video at the selected slower Speed.

·        Share

Once you have recorded your slow-motion reel, you can easily share it with your Instagram audience.

How do I convert a video to slow motion?

If you want to know how to turn a video into slow motion without using Instagram, stay with us:

1.    Using video editing software

·         Choose your software: The simplest method is to use photo and video editing software, so choose that. Which editing program, Adobe Premiere Pro, Final Cut Pro, DaVinci Resolve, or HitFilm Express, is the best?

·         Import your video: Launch the software of your choosing, then import the video you wish to compress. Drag the video file into your project and drop it there.

·        Adjust playback speed: Find the ability to adjust the playback speed in your editing software. This is usually found in the “speed/duration” or “stretch time” section. Slow down by setting it to a fraction of the original Speed, such as 50% for half-speed slow motion.

·        Preview and fine-tune: Play your video to preview the slow-motion effect. Make any necessary adjustments to make sure your video is the way you want it.

·         Export your slow-motion video: Once you are satisfied with the slow-motion effect, export your video in the desired format and resolution.

2.    Use online video editors.

Alternatively, you can choose online video editing tools like Kapwing or Clipchamp. These user-friendly platforms allow you to upload your video, set the Speed, and download the slow-motion version without the need for complicated software.

How to record better slow-motion video?

Creating the best slow-motion videos on Instagram requires a combination of technique, creativity, and attention to detail.

Whether you’re a novice filmmaker or an Instagram enthusiast looking to improve your content, here are some tips to up your slow-motion recording game.

The first tip is to choose a higher frame rate, such as 120 or 240 frames per second (fps). A higher frame rate captures more detail, resulting in smoother slow-motion sequences.

Adequate lighting is also crucial for stunning slow-motion footage. Natural light or the right artificial light can highlight your subject and add visual depth.

Use a tripod or a stable surface to eliminate the camera shake. Even slight movements can destroy the beauty of slow motion.


Slow-motion videos on Instagram are a fascinating way to showcase special moments. Learn how to make your own with this step-by-step guide.

Start by opening the Instagram app and accessing the Stories camera. To start recording your slow-motion clip, drag your finger to the boomerang mode, represented by the infinity symbol.

To make a video on Instagram Reels, you also need to tap on the plus icon and select Reels. Use the speed icon on the left to adjust the Speed, then record your slow motion.

If you prefer to convert videos to slow motion without Instagram, you can use video editing software like Adobe Premiere Pro or online video editors like Kapwing.

Also, to capture better slow-motion videos, choose a higher frame rate, ensure good lighting, and stabilize your camera.

Finally, let’s see what is your experiences in this case.

Did you use the slow-motion video on Instagram method in your Instagram stories and Reels?

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